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An at home activity based or gym based program to help you lose weight and body fat whilst slowly gaining muscle tone and strength and improving fitness levels in a small group of 10 Live sessions once a week. Get

Plan Includes

  • Personalised fitness plan with video demonstrations & instructions to perform

  • Personalised meal plan & recipes

  • Regular progress check-ins

  • Regular updates in plans based on your progress

  • 24/7 chat support

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Your personalised schedule is made available in the app in 24-48 hrs
  • Follow workouts, log nutrition and other metrics
  • Connect with me in case of any queries via in-app chat
3 months

One Time Payment

$1,300

$3,800

Email Address

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